Back and Hip Pain After Weight Loss: Causes, Solutions, and Prevention
Losing weight is often celebrated for its health benefits, but sometimes it can come with an unexpected consequence: back and hip pain. This article delves into the reasons why this occurs and provides solutions to manage and prevent this discomfort. Causes of Back-Hip Pain After Weight Loss Loss of muscle mass: Losing weight can lead to the loss of muscle, including those that support the spine and hips. This muscle loss can weaken these muscles and make them more susceptible to strain....